PRINTER-FRIENDLY VERSION • Ralph’s Mom’s recipe…now a family tradition! • Makes 8 servings 3 cups 1 Tbsp 1 Tbsp 1 tsp 1/2 tsp Beets Butter Lemon Juice Honey Cinnamon PREPARE BEETS • Tip: Use plastic bags like protective gloves to prevent beet juice stains on your hands. • Wash the beets • Place in boiling water. • Simmer for 45 … Read More
Teriyaki Chicken
• Servings: 6-8 • The sauce is Farmer Ralph’s mom’s recipe…& Ralph’s favourite dish! TERIYAKI SAUCE 2 Tbsp. 1/2 cup 1/2 cup 2 Tbsp. Ketchup Soya sauce (i.e. Bragg brand) Honey Olive oil 1 tsp. 2 Tbsp. 2 cloves Ginger – grated frozen Vinegar Garlic – freshly minced • Mix honey and ketchup together • Gradually add soya sauce, olive … Read More
Duck with Jellied Cherry Sauce
PRINTER-FRIENDLY VERSION • Servings: 4 • Serve cold for a special luncheon treat. INGREDIENTS 4 lb. Duck, cleaned and giblets (1.8 kg) To taste Salt 3 Carrots – peeled and sliced 1 Onion – small 1 Garlic clove – crushed 1 tsp Marjoram – dried 1 tsp Basil – dried 1 cup Red wine 1 cup Walter To taste Black … Read More
Heartwarming Tomato Basil Soup
PRINTER-FRIENDLY VERSION • Makes 4 – 6 servings • A tasty way to eat healthy! INGREDIENTS 1 tbsp Olive oil 1 med Sweet onion – chopped 28 oz Tomatoes – ground peeled 5 cups Veg. or chicken stock To taste Salt To taste Black pepper – freshly ground ½ cup Basil – fresh, loosely packed, thinly sliced METHOD • … Read More
Autumn Chicken & Apple Stew
PRINTER-FRIENDLY VERSION • Makes 6 – 8 servings • A fantastic recipe for apple & crockpot season. 4 med. 4 med. 1 med. 1 1/2 tsp 1 1/2 tsp 3/4 tsp 1/2 tsp 1/4 – 1/2 tsp 2 lbs 2 tsp Potatoes – cubed Carrots – cut into 1/4” slices Red Onion – halved & sliced Celery rib – thinly … Read More
Turkey Soup with Ginger, Lemon & Mint
PRINTER-FRIENDLY VERSION Makes 8 servings • Yields 10 cups • This light, healthy soup tastes delicious and is simple to prepare. INGREDIENTS 6 Leeks – white part only; sliced ¼” thick 8 ½ cups Turkey stock – or chicken stock 4 Carrots – peeled and sliced ¼” thick 2 inches Ginger roots – grated frozen 2 cups Turkey – diced … Read More
Ralph’s Corn Chowder
PRINTER-FRIENDLY VERSION • Serves 4 • This recipe has been in Farmer Ralph’s family for years and had been used annually for many years at our Fall Celebration. COMBINE IN SAUCEPAN ½ cup Water 2 cups Potatoes – diced 1 cup Carrots – sliced 1 cup Celery – chopped 1 tsp Salt ¼ tsp Pepper • Bring to Rapid Boil • … Read More
Strawberry, Orange, Chicken and Organic Greens
Makes 4 servings PREPARE & CHILL • Combine greens in a salad bowl, cover and chill. • Finely shred carrots. Cover and chill. 4 cups 4 cups 2 whole Organic Greens Romaine Lettuce Carrots – shredded finely COOK & COOL • Slighlty toast almonds in the oven for 5 minutes at 300° F. Set aside to cool. • Grill chicken. … Read More
Summer Squash Salad
PRINTER-FRIENDLY VERSION • This is a lovely way to prepare summer squash or zucchini – thinly sliced, marinated briefly with mint in olive oil and lemon juice, tossed with toasted pine nuts, and served with shaved Parmesan. • Makes 4 servings TOAST & SLICE • Toast raw pine nuts in a small skillet on medium high heat. Stir gently as … Read More
Winter Salad
PRINTER-FRIENDLY VERSION Serves: 6 Ingredients 1/2 cup pecan, halves 1/4 cup maple syrup 1 raw beet, peeled, coarsely, grated 1 Gala apple, (or any other hard apple), peeled, cored, grated 1 fennel, bulb, trimmed, grated 1/2 cup fresh mint, stem removed, chopped 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 3 tablespoons olive oil 1 tablespoon balsamic vinegar 4 … Read More