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  • Home
  • Selections
    • What’s In Season
    • Produce
      • Produce Guide
    • Grocery
    • Deli & Bakery
    • The Meat Shoppe
    • Bistro
    • Our Farm
    • The Plant Place
  • Who We Are
    • Who We Are
    • Our Farm
    • Okanagan Connection
    • Community Giving
    • Fundraisers
    • Recipes
      • Customer Recipes
      • Salads
      • Soup
      • Entrees
      • Sides
      • Sandwiches
      • Preserves & Salsa
      • Desserts & Baked Goods
      • Dressing
      • Beverages
      • Christmas Recipes
      • 3 CHARCUTERIE BOARDS
    • Blog
  • Careers
    • Working With Us
    • APPLY NOW
  • Contact
    • Contact Us
    • Market Hours
    • Sign Up For Emails
    • Special Requests
  • Weekly Specials
  • Shop Online

Produce Guide

Antioxidant

Glycemic Index

Superfood

Learn easy ways to store, prepare & serve the flavours of each season.

Follow the link below to find our canning instructions:

Canning Instructions

Click on a fruit or veggie below:

Vegetables

Artichoke

Asparagus

Avocado

Bean Sprouts

Beets with Greens

Bok Choy & Siu Tong Choy

Broccoli

Brussel Sprouts

Cabbage

Carrots

Cauliflower

Celery

Corn on the Cob

Cucumbers – Field & Long English

Eggplant

Fennel – Anise

Garlic

Green Beans

Jicama

Kale

Kohlrabi

Leeks

Lettuce – Butter

Lettuce – Iceberg

Lettuce – Green Leaf

Lettuce – Red Leaf

Lettuce – Romaine

Mushrooms – Jumbo

Mushrooms – Portobello

Continued

Onion – Green/Scallions

Onion – Red

Onion – Shallots

Onion – Sweet
Onion – Yellow & White

Parsnip

Peas -Snap & Snow

Peppers – Hot Jalapeno Chile

Peppers – Sweet Bell
Potatoes – Yukon, Russet…

Potatoes – Sweet & Yam

Pumpkins

Radish

Rutabaga

Spinach

Squash – Summer

Squash – Winter
Swiss Chard – Red
Tomatoes

Turnip

Zuchinni

Herbs

Basil

Chives

Cilantro

Dill – Baby

Ginger Root

Mint

Oregano

Parsley

Rosemary

Sage

Thyme

Fruits

Apples

Apricots

Blueberries

Cherries

Grapefruit

Grapes

Honeydew

Kiwi

Lemon

Lime

Mango – Ataulfo & Haden

Nectarines

Oranges – Mandarin

Oranges – Navel/Valencia

Papaya

Peaches

Pears

Pineapple

Plums – Prunes & Black

Pomegranate

Raspberries

Strawberries

Watermelon


Please remember that it is wise to see your physician before making any significant changes to your diet.

Did you know we carry the Key Lime @lacroixwater f Did you know we carry the Key Lime @lacroixwater flavour? 💚 
For a long time this flavour was only available in the U.S.A. - we have it here at @ralphsfarmmarket & @meridianfarmmarket 😍
-
Ralph’s also carries these flavours:
🥥 Coconut
💚 Key Lime
🍊 Tangerine
💚 Lime 
🍑 🍐 Peach Pear
💛 Grapefruit
🧡 Mango 
💜 Passionfruit
❣️Razz-Cranberry
🧡 Apricot 
🍋 Lemon 

#lacroix #langleyfresh #langleybc #groceryhaul
💜💛❤️ Pretty Primulas 💙💚💜 #pri 💜💛❤️ Pretty Primulas 💙💚💜 

#primulas #thefraservalley #langleyfresh #supportlocal
We love receiving your requests 😍
Scroll today’s album highlighting a few favourites that are here because of you!
-
🍫 @eschocolate vegan / gluten free chocolate 
🧄 @habibisfoods garlic sauce spread 
💚 @lacroixwater Key Lime Sparkling Water
🥖 Freshly baked Baguettes
-
Have you tried any of these yet?

#langleyfresh #supportsmall #eatlocal #farmermarket #langleybc
❤ Weekly Specials ❤⁠⁠ Fresh Asparagus, Fie ❤ Weekly Specials ❤⁠⁠
Fresh Asparagus, Fiesta Bacon Chicken, Gouda & Apple Chicken Breasts, Okanagan Pink Lady Apples, Plant Based Chili Tenders, Meridian Oven Roasted Turkey Breast, Large Sweet Navel Oranges and more!⁠⁠
-⁠⁠
View all Weekly Specials by clicking link in bio!⁠⁠
-⁠⠀⁠⁠
Prices in effect Thurs Feb 25 to Mar 3, 2021. Visit us at 22728 Fraser Hwy in Langley, B.C. ⁠⁠
⁠⁠
#fraservalley #supportlocal #eatlocal #langleyfresh #langleyeats #buybclocal
💓 Be Kind 💓 Today & Always Note: picture c 💓 Be Kind 💓 
Today & Always

Note: picture captured Jan 2020

#antibullyingday #pinkshirt #spreadkindness
Have you tried the Frozen Candy Sour Grapes Recipe Have you tried the Frozen Candy Sour Grapes Recipe? 💚💜
-
All you need is:
4 cups of green grapes
3/4 cup of granulated Monk Fruit Sweetener (we carry this at @ralphsfarmmarket)
2 limes, juiced
-
All you do is clean you grapes and put them in a mixing bowl, juice your two limes and mix in the juice with the grapes, place bowl in fridge for 10 minutes, while in the fridge, pour your monk fruit sweetener in a bowl, after 10 minutes roll each grape in the monk fruit sweetener making sure each grape is completely coated, transfer the grapes onto parchment paper lined cookie sheet and freeze for 2-3 hrs.
-
Now you have a delicious and healthy sour treat! 💚

#healthytreat #healthyrecipe #sourcandygrapes #langleyfresh #supportsmall

Ralph's Farm Market

Address:
22728 Fraser Highway
Langley, BC - Get Directions

Ralph’s Farm Market Phone:
604.532.3033

Ralph's & Meridian Head Office Phone:
(604) 466-0508

Hours:
Open 7 Days a week: 8:00 a.m. – 8:00 p.m.

Note: 8:00 a.m. to 9:00 a.m. from Monday to Saturday, are dedicated to our seniors (55yrs+) & most vulnerable

Click To View: Stat Holiday Hours

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Ralph's Farm Market

20 hours ago

Ralph's Farm Market

Did you know we carry the Key Lime LaCroix Water flavour?
For a long time this flavour was only available in the U.S.A. - we have it here at Ralph’s & Meridian Farm Market.
-
Ralph’s also carries these flavours:
🥥 Coconut
💚 Key Lime
🍊 Tangerine
💚 Lime
🍑 🍐 Peach Pear
💛 Grapefruit
🧡 Mango
💜 Passionfruit
❣️Razz-Cranberry
🧡 Apricot
🍋 Lemon
... See MoreSee Less

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