Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Red leaf lettuce is a loose-headed type of green leaf lettuce with attractive red coloured frilled edges to each leaf. Like the green leaf, it, too, grows from a stalk and spreads out to form its loose leafed … Read More
Lettuce – Green Leaf
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Spreading from a stalk outwards this crisp and flavourful leafy salad green grows to form a loose leafed bunch of greens with a decorative frilled edging. HOW TO CHOOSE Available year-round. Fresh leaves will be medium to dark-green … Read More
Lettuce – Iceberg
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. It wasn’t too long ago that North Americans considered Iceberg lettuce as the only lettuce, and it remains one of the top sellers for a good reason. Crisp and juicy, with a sweet if somewhat bland flavour, the … Read More
Lettuce Butter
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Prized by gourmet chefs for its sweet, subtle taste, is one of the five lettuce varieties: butterhead, crisphead, leaf, cos or romaine, and celtuce; Butter Lettuce has a delicate sweet flavour with a buttery texture, and is known … Read More
Eggplant
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. A slightly sweet, tender fruit covered with a shiny skin that comes in a variety of colours, shapes, and sizes. Ralph’s Farm Market offers the most popular, purple with an off-white spongy flesh. Desired for its deeply purple, … Read More
Celery
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Like carrots, onions and potatoes, celery has been a staple amongst our households since all of us had them packed in our school lunches. Celery is a plant belonging to the parsley family; other members include carrots, fennel, … Read More
Avocado
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Did you know it’s a fruit? Also known as avocado pears, the Haas avocado have a dark, pebbly skin and are loaded with nutrients and antioxidants. Be assured that avocado is full of good fat – it’s the … Read More
Artichoke
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Artichoke eating is a hands-on affair and like cracking open a lobster, the journey is part of the event. The main edible portion of this immature flower is mainly the thickened receptacle (heart) and fleshy bases of the … Read More
Pears
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. The pear is to autumn as the strawberry is to summer. A great fruit to start of packing lunches with nutrition & convenience! Pears are sweet and aromatic and ripen to holda sweet juicy meat beneath a soft … Read More
Cabbage
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Green Cabbage is round in shape with layers upon layers of leaves. The inner leaves are usually lighter in colour due to being protected from the sunlight. Should be heavy for their size and compact, even-coloured and fresh. As … Read More