I grew up on homemade jam and its still my ultimate favourite thing to make in the summer. This Blueberry Chia jam is super simple to make and is a great addition to toast, pancakes, oatmeal, smoothie bowls, you name it! The Chia seeds make this super healthy, and unlike traditional jam, its less sweet and lets the natural sweetness … Read More
Watermelon
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Remember spitting watermelon seeds as a kid? Well, nowadays this thirst-quenching melon tends to be seedless. It’s no wonder they are such a great treat on a warm day, being over 92% water! In addition, they are easily … Read More
Pomegranate
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Who knew the regal pomegranate could become fashionable to the health conscious? In fact it’s the new superfood! Well this exotic fruit has recently become trendy due to its sublime flavour and impressive antioxidant content. Pomegranates are juicy … Read More
Pineapple
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Pineapples have a tropical flare in both looks and taste, with exceptional juiciness and a vibrant tropical flavour that balances the tastes of sweet and tart. Contains a fibrous yellow flesh with a pine cone-like peel that varies … Read More
Papaya
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Eat one of these & feel like you’re in the tropics! Once considered an exotic fruit, papayas’ have become much more available due to their popularity. This lovely fruit’s shape is spherical, like a pear or avocado, that … Read More
Orange – Navel
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Whether you juice them or eat them whole, oranges are a nutritious start to your family’s day! A baseball-sized citrus fruit with a tough orange skin containing juicy, segmented flesh. It may have a sweet to slightly bitter … Read More
Orange – Mandarin
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. The Christmas orange! Kids and adults alike look forward to this easy-to peel fruit with a thin yellow-orange to flame-orange loose skin (rind). The mandarin appears small, slightly flattened orange, with the most enjoyable, sweetly aromatic tender flesh, … Read More
Lime
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. A slice of lime will make any drink more special! This small, olive green fruit wins the prize for being the most acidic of citrus fruits. And no, limes are not just a smaller version of lemons. Limes … Read More
Mango
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Wow! This tropical fruit is delicious! Beyond North America, 75% of the world is more familiar with mango than the banana or apple. In the ten years, however, the mango has become a tasty friend to most Canadians. … Read More
Lemon
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Lemons do more than turn into lemonade! Today we use lemons to disinfect, to clear the air to lighten hair, to preserve, for nutritional value, but mostly as flavoring and to make things taste better and taste cleaner. … Read More