Apricots

Stigan Early To Mid Summer, Fruits

Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly.  The apricot is a real peach of a fruit (pun intended). It belongs to the rose family and is closely related to the almond, peach, plum, and cherry. The BC Okanagan valley provides the ideal climate for growing … Read More

Cherries

Stigan Early To Mid Summer, Fruits

Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly.  Have you ever stained your lips and the fingers with this summertime treat? Every stain is worth the taste of this sharp, sweet, fleshy yet juicy fruit. Their glossy skin ranges from garnet to almost black. These bite … Read More

Rasberries

Stigan Antioxidant, Early To Mid Summer, Fruits, Glycemic Index, Mid To Late Summer

Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly.  The warmer months have arrived when raspberries are at the peak of harvest. Of course, the best raspberries are BC local, since they can be left on the vine until they reach full ripeness. It’s a small, deep … Read More

Blueberries

Stigan Early To Mid Summer, Fruits

Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly.  No convincing is necessary to have your family snacking on blueberries, just like they would popcorn. This is good news since eating theses low in calories, flavourful fruits daily translates into nutritious power! With flavours that range from … Read More

Strawberries

Stigan Antioxidant, Fruits, Glycemic Index, Spring, Superfood

Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly.  All kids seem to love this summer beauty, being red, sweet, and juicy! In fact, strawberries are the most popular berry fruit in the world. It’s no wonder since they’re a fun size to eat, and can brighten … Read More