Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. The warmer months have arrived when raspberries are at the peak of harvest. Of course, the best raspberries are BC local, since they can be left on the vine until they reach full ripeness. It’s a small, deep … Read More
Blueberries
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. No convincing is necessary to have your family snacking on blueberries, just like they would popcorn. This is good news since eating theses low in calories, flavourful fruits daily translates into nutritious power! With flavours that range from … Read More
Carrots
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Chicken soup just wouldn’t be the same without them – adding great flavour to the cure-all soup. Interestingly, carrots’ crunchy texture and sweet taste grows underground as a richly coloured orange root. It’s the feathery green leaves that … Read More
Onions – Green Scallions
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Scallion and Green Onion (even Spring Onion) are interchangeable terms. This vegetable is a prematurely harvested onion, before the bulb has developed. This young onion has a white base, not developed into a bulb yet, and long, straight, … Read More
Strawberries
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. All kids seem to love this summer beauty, being red, sweet, and juicy! In fact, strawberries are the most popular berry fruit in the world. It’s no wonder since they’re a fun size to eat, and can brighten … Read More
Peppers – Sweet Bell
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Whether you call them ‘sweet peppers’ or ‘bell peppers,’ their bell-shaped glossy exterior comes in a wide array of stunning colours, holding a crunchy, sweet taste to make mouths water. Sweet peppers -are botanically related to hot chile … Read More
Cucumbers
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Inside a cucumber is a very pale green flesh that is both moist and crunchy, with edible fleshy seeds. Varieties that are to be eaten fresh are known as ‘slicing cucumbers’. Gherkins cucumbers, usually much smaller than slicing … Read More
Tomatoes
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. By themselves or combined with other foods, tomatoes are delicious! In plant families, the deep, rich red coloured tomato is categorized as a berry fruit. Of course, we who eat them consider tomatoes to be a vegetable. Raw … Read More
Spinach
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Popeye popularized spinach, but it’s too bad he didn’t eat it fresh! Spinach can have either small, smooth, flat leaves or slightly crinkled broad leaves. Tender, sweet crisp leaves with solid jade green colouring that cook quickly. Raw … Read More
Radishes
Note: Availability fluctuates throughout the year, please understand the described items below are educational. To confirm availability please inquire with us directly. Did you ever raid your grandma’s garden for this colourful, snack-sized treat? The garden variety, also known as ‘Red Globe,’ produces tiny scarlet rounds or ovals are firm with juicy white flesh that provides a mild peppery taste, … Read More