COMBINE
• Combine corn, beans, bell peppers and onions in a large bowl.
• Mix in the chile and garlic until thoroughly blended with the other vegetables.
1 cup 14-16 oz 1 large 1 large 1/2 cup 1 small 1 large 1 med. |
Corn – fresh or frozen whole kernel – steamed and cooled Black Beans – drained & rinsed, (or 2 cups cooked) Red Bell Pepper – diced finely Red Bell Pepper – diced finely Sweet Onion – chopped finely Jalapeno Peppers – fresh, seeded and minced finely Roma Tomato Garlic Clove – fresh, minced |
MAKE DRESSING, TOSS & SERVE
• In a large bowl, combine all ingredients except olive oil.
• Whisk quickly while slowly drizzling in olive oil to emulsify.
• Stir in the remaining ingredients.
• Toss well and taste to correct seasoning, adding more of the dressing ingredients or seasonings as you wish.
Zest 2 Tbsp 2 Tbsp 1/4 cup 1/2 tsp 1/2 tsp 1/2 tsp 1/4 tsp 1/4 tsp |
Fresh Lime Lime Juice – freshly squeezed Rice Vinegar Cilantro – chopped fresh Sea Salt Pepper – freshly ground smoked paprika – optional garlic salt – optional chili powder – optionalOlive Oil |
Adapted recipe courtesy of: Superfods For Life by Dolores Riccio AND http://goodthingscatered.blogspot.com