Pumpkins – Nutrition Spotlight By Dr. Annie Gibson N.D. This time of year pumpkins are in the spotlight: pumpkin pies, pumpkin cookies, and pumpkin spice lattes pop up on every menu! But pumpkins are more than just a fall flavour boost. They’re full of nutrients and are a great food to incorporate into your diet during the fall. Here’s the … Read More
Supporting Your DIGESTIVE HEALTH Through Diet!
Ralph’s Farm Market is pleased to announce our first live Health Talk with Dr. Annie Gibson, local naturopathic doctor! Come learn about Supporting Your DIGESTIVE HEALTH Through Diet! WHERE: Ralph’s Farm Market Bistro WHEN: Thursday March 1st at 6:30pm WHAT: While it’s easy to associate digestive issues such as bloating, gas, constipation, diarrhea, or acid reflux with impaired gut health, … Read More