• Makes 2-3 servings
• Calories: 270
• Packed with vitamin D, this is a great breakfast drink or summer-slim meal plan.
• Treat your food sensitive family members to some of the fabulous alternatives suggested! INGREDIENTS
1/2 cup or less
|Plain Yogurt – low-fat OR Goat Milk|
Skim Milk OR Almond Milk
Berries – assorted, fresh or frozen
Flax Meal – ground
• Whirl all – except Whey Protein Powder – smoothie ingredients together in blender.
• Once the strawberries are pulverized, run the blender while adding the protein powder.
Recipe courtesy by & adaptive from:besthealthmag.ca/eat-well AND candidaresults.com