• Makes 2-3 servings
• Calories: 270
• Packed with vitamin D, this is a great breakfast drink or summer-slim meal plan.
• Treat your food sensitive family members to some of the fabulous alternatives suggested! INGREDIENTS
| 3/4 cup 1/2 cup or less 1 1/2 cup OPTIONAL |
Plain Yogurt – low-fat OR Goat Milk Skim Milk OR Almond Milk Banana Berries – assorted, fresh or frozen Flax Meal – ground |
METHOD
• Whirl all – except Whey Protein Powder – smoothie ingredients together in blender.
• Once the strawberries are pulverized, run the blender while adding the protein powder.
Recipe courtesy by & adaptive from:besthealthmag.ca/eat-well AND candidaresults.com