Chilly evenings call for warm comfort food! I love the Tomato and Herb sausages from Ralph’s Farm Market so much I paired them with my Spanish Rice recipe to make this one pot wonder. This recipe is Gluten Free, Dairy Free and can be Vegan without the sausages or substituting with Ralph’s Vegan Field Roast Sausages. The best part? You … Read More
Supporting Your DIGESTIVE HEALTH Through Diet!
Ralph’s Farm Market is pleased to announce our first live Health Talk with Dr. Annie Gibson, local naturopathic doctor! Come learn about Supporting Your DIGESTIVE HEALTH Through Diet! WHERE: Ralph’s Farm Market Bistro WHEN: Thursday March 1st at 6:30pm WHAT: While it’s easy to associate digestive issues such as bloating, gas, constipation, diarrhea, or acid reflux with impaired gut health, … Read More
Locally Grown Goji Berries have arrived at Ralph’s Farm Market in Langley!
Goji berries (also referred to as wolfberry) are bright red-orange narrow sphere-like fruit that have a sweet-sour taste similar to a grape, or even a tomato. They are also known as the “happy berry”, full of many health benefits. Goji berries, a superfood well known in China, is now available at Ralph’s Farm Market. With only one grower here in … Read More
Summer Salsa Recipe – Fresh From the Kitchen of Ralph’s Wife!
Organic Pineapple & Ataulofo Mangoes are on special this week! Elizabeth, Ralph’s wife is sharing her family favourite Summer Salsa Recipe. It tastes fresh, flavourful & best of all is good for you. A bountiful serving, came to less than $10.00! It pairs nicely with tortilla chips, our favourite is the Fresh Is Best Chips (located at end of dairy … Read More
