Ralph’s Weekly Specials


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Thank You to our Community


What an amazing day it was for our family, team and community on Saturday. Thank you to everyone who came out and helped to make it possible. We are so thankful to the community for growing with us, celebrating 1 year in our new market and 36 years in business!
We were so thankful to have Mr. Mayor Jack Froese, Mr. Mark Warawa M.P., Consulate General of the Solomon Islands, Mr. Ashwant Dwivedi & Corporate Chaplain, Mr. Scott Burnett who each took a couple of minutes to share a few words.

Another special thank you to the 5 local vendors who came out and handed out delicious samples. Much was enjoyed courtesy of, Veronica’s Gourmet Perogies, Stapleton Sausage Co., Chef Pieter Inc. – Artisanal Culinary Creations, Holy Napoli & Glenwood Valley Farms! It was great to see sons and grandaughters of these companies out to help as well.

Market Updates



Sugar Free Features

Smart Sweets and Lilly’s Sweets Chocolates are two of our favourite treats here at our market! Boasting a clean label, Smart Sweets is free of sugar alcohols, artificial flavours, artificial colours and only has 3 grams of sugar per bag. ⁣

Ingredients: sweetened with prebiotic soluble fibre from tapioca, gelato, chicory root fibre, citric acid, malice acid, fruit and vegetable juice (for colour), natural fruit flavour, coconut oil, stevia leaf extract and carnauba wax. ⁣

Find these two over by till 3/4 next time you’re in! ⁣



Find it in our Frozen Section!

Introducing burgers, handcrafted by our Butcher, right here in our Meat Shoppe. Using simple ingredients and our Western Canadian beef, pork, chicken and turkey, choose from 6 burger varieties.
P.S. They’re nitrate free!

  • Smokey Beef Burger
  • Bbq Beef Burger
  • Home Style Beef Burger
  • Smokey Pork Shoulder Burger
  • Home Style Chicken Burger
  • Home Style Turkey Burger

Taste it on Saturday!

Join us on Saturday January 26th 12:00 p.m. – 4:00 p.m. for some delicious samples!

Veronica is back this Saturday handing out samples of her delicious handcrafted gourmet perogies. Also attending this day, find Wholly Veggie handing out samples. They carry veggie / vegan bites and patties.

Have you ever heard Veronica’s story of how her business came to be? 10 years ago, Veronica’s perogies were a treat made in her home kitchen to be shared by loved ones. After popular demand, she started fulfilling friends requests by making perogies in the evenings and on weekends. Over the years, Veronica’s passion grew into a family based cottage industry, custom orders, new flavours and healthier (whole wheat options) were introduced. Following in her Grandmother’s footsteps and tradition she continues to make each perogy by hand.

Today Veronica along with an entourage of ladies and family continue to keep their heritage alive by hand pinching each one. Each perogy is individually frozen in sealed bags of one dozen each weighting approximately one pound. No MSG or preservatives used.

Being a vegan or a non-vegan, there is a perogy for you!