What’s In Season

The fresher the food, the healthier it is for your family. Let’s face it – food just tastes better when it is in season and able to arrive in your kitchen sooner. While many fruits and vegetables are available year-round, BC’s home-grown harvests are at their peak during specific seasons.

Take a look at our bountiful list of fruits and vegetables you can look forward to each season from neighbouring farmers – particularly from Okanagan , BC and Ralph’s farm below.

local produce


Okanagan Black Plums (arriving Wed)
Okanagan Nectarines
Okanagan Early Red Haven Peaches
Okanagan Cherries
Corn
Ralph’s Blueberries
Organic Blueberries
Cauliflower
Pickling Cucumbers
Dill Weed
Green Beans
Wax Beans
Red Russian Garlic
Raspberries
Bunched Carrots
Golden Beets
Swiss Chard
Savoy Cabbage
Broccoli
Swiss Chard
Mini Squash

Zucchini
Kale
Head Lettuce
Romaine Lettuce
Green Leaf Lettuce
Red Leaf Lettuce
Sifra Nugget Potatoes
Rhubarb
Spinach
Radishes
Variety of Okanagan Apples
Cherry Tomatoes
Bell Peppers
Endives
Herbs
Alfalfa Sprouts
Pea Shoots
Red and Yellow Potatoes
Turnips
Parsnips
Wheat Grass

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Spring

(approx. April – June)


Mid to Late Summer

(approx. August-September)



Early to Mid Summer

(approx. June-August)


Autumn

(approx. September-November)