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RECIPE: Grilled Peaches

Ingredients:

  • 6 peaches, halved
  • Canola oil
  • 1/2 cup almond slices
  • 8 oz. marscapone cheese
  • 1 tbsp. maple syrup
  • 1 tbsp. honey
  • 1 tsp. vanilla extract
  • Mint sprigs (optional)

Directions:

  • In a small bowl, mix together mascarpone, maple syrup, honey and vanilla extract
  • Heat grill to medium high heat
  • Brush peaches with canola oil
  • Place fresh side of peaches on the grill
  • Grill for 3-5 minutes on flesh side, then remove from the grill
  • Serve peaches with a tablespoon of mascarpone and a tablespoon of almond slices
  • Top with mint (optional)



NEW ARRIVAL: Okanagan Sunrise Apples & PRUNE PLUMS

Fresh delivery from the Okanagan, first of the season, Sunrise Apples and Prune Plums are here at our market!

Sunrise apples are an early Okanagan Valley apple boasting a crisp texture with a sweet and tart flavour. We recommend enjoying Sunrise apples fresh or cooked and can be used for baking or poaching.

Our family loves prune plums for so many reasons! They’re really good for your digestive health, harnessing a lot of fibre and nutrients. They can be enjoyed fresh or used in various recipes. They’re easy to eat as they’re not overly juicy and on the smaller side. We usually wash, cut in half and pit a batch of plums and freeze them to enjoy in our family recipes into the following year!

Fresh Delivery of Microgreens

ABOUT: Microgreens are packed with significantly more essential vitamins and nutrients in each tiny stem and leaf than if the entire vegetable plant was grown to full maturity.

CARE: Water daily and place near a sunny window. Cut your fresh microgreens every day and add them to your favourite dish. You may also harvest and refrigerate cut microgreens.

SELECTIONS: Offerings include, Broccoli, Sunflower Shoots, Red Radishes, Peashoots, Arugula & Spring Salad Mix.

Thank you Food On The Grow for connecting us to these nutritious superfoods!

sugar free kitchen: new baking mix

Coming Soon to Ralph’s Farm Market, by Sugar Free Kitchen: Original Low Carb Wraps & Pizza Crust.

Clean Keto Made Easy! Fresh, soft wraps made with all natural organic coconut flower, no preservations, no added sugar, nut free only natural goodness included. 1 Pack makes 24 soft tortilla wraps.

We just placed an order, stay tuned for announcement of their delivery!

NOW HIRING: 5 Positions at Ralph’s

Our offerings and team are growing at our market and we are looking for more team members to join our work family. Applications can be made right here on our website.

1. PART TIME BAKER

2. PART TIME PRODUCE CLERK

3. PART TIME GROCERY CLERK

4. PART TIME GREETER/SANITIZATION CLERK

5. PART TIME & FULL TIME MEAT COUNTER CUSTOMER SERVICE CLERKS

View positions and apply by CLICKING HERE.

local produce

Okanagan Prune Plums
Okanagan Sunrise Apples
Okanagan Glohaven Freestone Peaches (caselot only)
Okanagan Early Red Haven Peaches
Okanagan Black Plums
Okanagan Nectarines
Okanagan Cherries
Corn
Ralph’s Blueberries
Organic Blueberries
Raspberries
Blackberries
Cauliflower
Pickling Cucumbers
Dill Weed
Green Beans
Wax Beans
Red Russian Garlic
Bunched Carrots
Golden Beets
Savoy Cabbage
Broccoli
Swiss Chard
Mini Squash
Zucchini
Kale
Head Lettuce
Romaine Lettuce
Green Leaf Lettuce
Red Leaf Lettuce
Sifra Nugget Potatoes
Rhubarb
Spinach
Radishes
Variety of Okanagan Apples
Cherry Tomatoes
Bell Peppers
Endives
Herbs
Alfalfa Sprouts
Pea Shoots
Red and Yellow Potatoes
Turnips
Parsnips
Wheat Grass